MillieFicarra Member

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  • I've been very successful using my fitness pal in conjunction with working out with a trainer. We were told not to enter exercise in the tracker because the tracker would then adjust the total calorie intake upwards. We don't want to do that. Just go by the calories and the breakdown that you're allowed daily and you'll be…
    in Using your calories Comment by MillieFicarra May 2010
  • Hi Kristin, This does look yummy! I'm just wondering if the 198 is calories and if you were able to figure out the protein. I'm going to make it this week. Thanks. Millie
    in Kristin's Turkey Chilli Comment by MillieFicarra November 2009
  • :smile: I use a teaspoon of a good olive oil dipping oil and brush it over the breast. It adds a few calories, but the olive oil is great for you and the seasonings in it give the chicken really good flavor. Good luck. Millie
    in How to spice up boneless-skinless chicken breast and plain b Comment by MillieFicarra November 2009
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