Replies
-
i WILL HELP! LOST 67 BEFORE JOINING MFP, AND HAVE LOST 11 SINCE! YOU CAN DO IT!!!
-
LOVE MINE!!!!
-
I use a Polar FT 4! That thing is awesome! Was on super sale at Sears! Learned about it from a friend at the gym! The greatest investment I have made this summer!
-
Sounds awesome dude! TRYIN IT!!!
-
I take the women's active vitapaks from GNC
-
I eat Oat Revolution Instant Oatmeal with Flax- Maple and Brown Sugar. There are other flavors too. It is made with whole grain, has a great source of Omega-3. I like to mix a small container of cinnamon applesauce with it and OH MY! So flippin good!
-
Thats awesome! I know what you mean- it is hard to see your current "self" when your mind is stuck on pause! You look great!:bigsmile:
-
ME! Just turned 40 in may!
-
Go to sparkrecipes.com- this allows you to choose your options- low carb, low cholesterol, etc. It is a great site!
-
Heck yeah!! I crave the sweet and salty- mostly the sweet!
-
You most def have to lift! I have lost 67 lbs before I joined here and I am having the same issues- last 10 are a BEAST but the toning is where the real issues lie....I have noticed a very significant look in my legs since working out with the boyfriend. He increased my weight and motivated me at the same time...you can do…
-
DRINK THE HECK OUT OF WATER Don't sabatoge yourself- (after you workout, please dont eat garbage) Set small goals for weight loss- 5 at a time works for me!:blushing:
-
I turned 40 in May- I have lost 60+ thus far- feel free to add me! Just joined MFP last week
-
You can add me if you want!
-
WELCOME! I just turned 40 in may with a plan a year ago to be FAB at 40! To date I have lost 60 lbs- all done in the gym, doing zumba and eating right. I started using this site last week because I felt my nutrition was starting to slack- BOY WAS I RIGHT!!!! Amazing how logging food and activity helps you with weight loss!…
-
I have always lost more inches than pounds! To be honest with you, people think I have lost more weight than I have. Just joined MFP after losing 60 lbs on my own......
-
You look great!
