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0% Greek yogurt is a great choice for a quick snack. About 120 calories in a serving will give you up to 9 grams of protein.
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Hi! I'm also brand new to this site (joined today) and I'm also getting married next year. Exactly 365 days from today, on Friday August 9, 2013. :) I've lost over 100 pounds from my heaviest and I'm working on the last 25 or so (again, admittedly - I was there last year, but bad choices and wicked stress in 2012 resulted…
