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I would say that you're not taking in enough calories if you are around the 1200 mark - at this level you start to go into starvation mode which will make the weight fall off but then you'll start gaining fat from everything you eat. If the app says 1560 I would eat just below or above that mark, leaving calories as a…
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Nathan Jones by Supremes and then Bananarama Thanks, it made my school days a perpetual pleasure </sarcasm>
