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Amazing transformation!
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Amazing transformation!
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Thanks for the tip on changes to the food diary. I just started back to Jenny Craig this week and am also using MFP. I've done Jenny in the past with great success and maintained for four years then got sloppy...eating and drinking whatever I want! That doesn't work! Now I'm back after trying just about every diet without…
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I'm also back and trying to get serious with this!! Feel free to add me.
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Brag away!!! Great work, very inspiring!
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Actually, I have found that WW pushes you more towards eating foods from their "filling foods" list which doesn't include ANY of the frozen or convenient foods. Yes, they are available for convenience and can be used but, I have never felt that WW was pushing me to use them. I've done WW many times over the years.
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My treadmill gives a carbs burned reading also. I've always ignored it. I'm only interested in how many calories I burn. I use my HRM for that.
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I love looking at before and after pics...very inspiring ladies!!!
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Great job!!
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I guess I'm gadgety also. I have and use: Fitbit One Polar HRM Stopwatch on my iphone Treadmill Bowflex Max Trainer Bowflex Selecttech weights Exercise ball Bands Assortment of workout DVDs C25k app on my iphone Digital kitchen and bathroom scales Omron fat loss monitor My fitness pal app...
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Wow, just wow!!! What an inspiration!!
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Wow!! What an inspiration all of you ladies are. I can't wait to be able to post mine!!!
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Hi, I live in south Georgia...Alma. I'm just getting myself motivated to do this!! I need to PLAN better. Lets do this.
