blinddogmima

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  • my son is Autistic, so my wake and sleep schedule is disrupted many hours for years(10+). My son only sleep about 3-4 hours a night. Try all the usual sleep/relaxation techniques.ie...soft music, herbal tea, warm milk with cinnamon, etc. Sometimes exercisie late in evening can have the opposite effect and keep you over…
    in Not a morning person! Comment by blinddogmima January 2008
  • I am not overweight and I'm physically fit. I have an eating disorder and I struggle to make it to 1,200 calories a day. Right now I eat like a 10 yr. old child and I'm 41. I take in about 800 calories on a good day. But, I live with guilt, reqret, and dread when food is around. I hope one day my love/hate relationship…
    in support/I need to eat more Comment by blinddogmima January 2008
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