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MO - I did chair yoga online during the pandemic and did not like it as well as in person at the YMCA. They just started a new class on Wednesday last week because the Monday class is so large. We had 40 people in class yesterday. Two teachers with different styles but both very good. I find it is an excellent workout for…
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Lanette - The YM in Monroe is about 10 minutes from me if there are no trains at the time I am going. The YM in Mill Creek is about 20 minutes away. I don't use it often. We had 40 people in chair yoga today. I have been to chair yoga this morning and fed the critters. Need to do some washing of things in the cabin. The…
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Does anyone remember if it was Penny at the Pole who cut up 1 pound of veggies each day and then ate them throughout the day? Did she do just veggies or veg and fruit. I really need to include more fresh food in my food plan and was thinking this might be a good way to get started. I was thinking that I might include veg…
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Welcome Jeanne in Seattle. I am north of you in Snohomish. We had a nice day today. Niece went home and I went to Walmart to get my Covid and flu jabs and pick up a few things. Found "no sugar" applesauce on sale so got some for the old mare. She has decided she does not like the taste of her medication for Cushings and…
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Happy birthday Mo! Pip - poor Yogi. He is so patient. Raining here and supposed to rain all day. I am cleaning. My niece is coming tomorrow. She will stay with us but is here to help her mom, my sister get settled. DSis has moved up to Granite Falls and is living in a mobile home on her son's property since her hubby died.…
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