_lmsmith3

Me: 1 LNS: 2

in SAY "NO" TO LATE NIGHT SNACKING -- MAY 2018 CHALLENGE Comment by _lmsmith3 May 2018

Bit of a stressful evening....I couldn't make the first night. I'll keep tryin' Me: 0 LNS: 1

in SAY "NO" TO LATE NIGHT SNACKING -- MAY 2018 CHALLENGE Comment by _lmsmith3 May 2018

Late starter here....but I'm going to join in. I have a real issue with LNS, so I look forward to challenging myself. I will consider anything after 8:30 p.m. as LNS. Me: 0 LNS: 0

in SAY "NO" TO LATE NIGHT SNACKING -- MAY 2018 CHALLENGE Comment by _lmsmith3 May 2018

I'm struggling right now with insomnia. My sleep doctor has me doing Cignitive Based Therapy right now. He sent me here http://www.cbtforinsomnia.com/JoinNow.html He had me purchase the one towards the bottom that costs $47.85, it's the second buy now button from the bottom and it starts reading like this: "The Conquering…

in Fellow insomniacs? Comment by _lmsmith3 August 2012

_lmsmith3 Member

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