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ShelbyBurkhart

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  • http://i1117.photobucket.com/albums/k593/fobsession16/orange-1.jpg ^^ This is me at about 209 http://i1117.photobucket.com/albums/k593/fobsession16/notsolarge.jpg ^^ This is me currently at 177 I have done absolutely nothing but use myfitnesspal to count my calories. I have just slightly changed some of the stuff I eat and…
    in Show me your before and after weight loss photos :) Comment by ShelbyBurkhart December 2012
  • I'm between 5'2" and 5'3" and my goal weight is 160! haha much different than the numbers I'm seeing on here. I was at 209 and people swore I couldn't possibly weigh that much. I am, however, in an H cup so I obviously carry my weight in my chest. lol Besides that I'm just naturally more muscular so I think 150-160 would…
    in 5'2'' women !! (the short ladies!!) Comment by ShelbyBurkhart October 2012
  • I've seen articles on pinterest about kale chips. It's just kale leaves that are baked and sprinkled with sea salt. Might be worth a shot! Maybe I'll try it. :)
    in What do you replace chips with? Comment by ShelbyBurkhart October 2012
  • You can do it!! I have to stress that you use baby steps. I am 21 years old and was babysitting when I weighed myself at a whopping 209. I almost had a heart attack because I'm only 5'2 so I was way overweight. I started off by eating what I normally ate but I made sure to count the calories so I began eating less. This…
    in overwhelmed Comment by ShelbyBurkhart October 2012
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