evgal

morning peppers, kelly, the charts are super, i've never done a video excersise tape, maybe i'll try one! not sure i'll have as great a week with the excersise. sore back from all the raking!!! lol i made a veggie medely, zuccinni,yellow squash, red&yellow peppers, onions, tomatoes, have had it as a side dish & a veggie…

kelly, not sure where 225 came from lol but my begining wt was 185 now 182. last week was my ist weigh in.so looks like i'm aweek behind everyone, karen

morning peppers, must have been having a blonde momment, i thought it was friday yesterday!!!:blushing: :blushing: :blushing: i've been looking @ the scale all week & was anxious to see if i was losing, but i wanted to wait the week, i was afraid if i wasn't losing or god forbid gained, for sure hit the snack…

hi all, well blew it yesterday!!!,didn't go over my cal but had 900cal lunch!!! lobster bisque ,salad,fried calamari appetizer.went shopping for 4 hrs walk, walk ,walk!!!! veg challenge sounds good. this is my first week wigh in & lost 3 lbs!!! good luck all karen

morning pepper, fruit,h2o,&excercise ok yesterday ran out of cupcake papers, of course i didn't check before i mixed the batter, so i made a 9x13 & cut it into 24 pc's. it was really moist! i used a yellow cake mix & diet pepsi, then added cinnimon& allspice , even dh liked them. out for lunch with friends today, pray i…

good morning ladies, the sun is shinning this morning & i'm out for a walk!!!! plan on cleaning the gutters yuck! & start fall "STUFF" :laugh: :laugh: this afternoon having friends in for coffee.found a recipe for low cal cupcakes : cake mix & diet soda, 85 cal/cupcake. has anyone tried them , i'll let you know. got to the…

i'm going to try this recipe today!!!!! not sure how others were comming up with calorie count of 154. i got 85 calories/cupcake. is my math right ? did i forget something? box mix :170 cal per serving dry, x 12 servings per box 2040 total calories/box 2o4o cal /box divided by 24 cupcakes = 85 calories per cup cake i'm…

barb, WHAT a day, talk about stress!!!!!!! hope dh is ok :flowerforyou: :flowerforyou: :flowerforyou: kelly, whats a HRM ? i'm guessing i don't have !! :laugh: :laugh: don't fret, yesterday is gone, today is a NEW day!!! popcorn is ok. bring a low fat one, i love the kettle corn.yum! or maybe a fruit platter with a low fat…

good morning peppers, congrats to everyone, keely the chart looks good! my start wt is 185, finally got a scale & was hoping it would say 170 something :laugh: :laugh: it hard to imagine i'd get so much motivation from people i've never met !!!!! yesterday i stacked a cord of fire wood, & the only excercise catagory i…

Morning all:) Didn't do good on the water until twords the end of the week, but I am hooked back on it now!:) was 225 last week and now am at 224 so just a pound lost but then again at teh begining of the week i wasn't trying very hard (The hubby requested some fatty food before he left) So I blame him Guess what I am in…

good morning pepers, sounds like everyone HOT today!!!:laugh: congrats to everyone on the weight loss,:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: the challenge this week 3 fruits will be hard for me but i'll give it a try, excersise for the month is also a great idea, kelly' you rock!!! i guess i'm behind…

hi all,i love cook your self thin, yesterday i made a big pot of chicken veg soup,yum, lots of veg, no fat ,how do you all figure the calorie count for homemeade food, when i did wwatchers you could build a recipe, then figure portion calories, does this site have anything like that? i can't seem to find it. kelly, thanks…

hi all, my name is karen ,i joined MFP tuesday nite, i thought i joined your group yesterday . what a suprise when i signed on today & my post wasn't there!!! don't know what happened. i've been reading these pages , what inspiration! i'd like to, no i'm going to loose 40 lbs!!!!!! we have a cruise planned 10/2010, i'm…

hi,i joined 2 days ago, there's such a warm feeling here, everyone is so encouraging, karen

hi all, raining here in so.jersey, not sure about my walk today, but if it stops i'm going!!!! water wasn't as big aproblem as i thought it would be. today 'm going to measure. don't have a scale yet! karen

hi all i'd love to join the group, i joined last nite so today is day 1! i'm drinking my water as i type:smile: plan on going for a walk this afternoon, don't usually eat breakfast, this morning i had oatmeal ! someone said one meal @ a time. i don't have a scale, so not sure after reading somewhere on the boards, not to…

wow, thanks for the support everyone. today is day one. i'm drinking my water !!!!:smile: :smile: :smile: karen

hi all, i just joined tonite! my goal is to loose 40 lbs by oct,2010, i read through the last few pages & you all seem like a great group! tomorro i'll make my first diary entry & take my first planned walk![ baby steps lol ] hope to talk more over next few months karen

thanks for the welcome, its nice to be talking to people who understand. its exhilerating & scary to start a diet . karen

banks this is hour one of my quest ! your blog is great, i know what your saying, about 20 yrs ago i lost a lot of wt, & had to buy a dress for my nieces wedding, my sister said i was trying on fat clothes! well... they were my new proud size 8 !!! i had NEVER been a size 8. how could they be fat clothes!?! lol i guess i…