daybehavior Member

If this is the TRUTH then how about you name some the toxins you're cleansing? Come on, people are waiting... Oh wait, you have me on ignore, but all you others feel free to chime in. Funny how you guys like to shoot your mouth off about toxins but immediately become mute when asked to elaborate. ETA: Slow pony <_> beat by…

No, the "haters" tell others to practice moderation since restrictive diets often backfire.... Those scientists and their crazy made up magical numbers! This thread is about a DETOX. You're confusing the heart of the matter. /facepalm

Good luck on your weight loss. You'll need it.

Uh yeah there is. It's called move more, eat less. Mind blowing I know. This is a message board, not a profile wall :/

Ha, yeah its sad when people can't read three posts above them before spouting off nonsense that has been repeatedly debunked. Good effort, team.

@Ray's Wife, thank you for saving me the trouble :wink: The amount of herp derp in this thread is incredible.

Wow three myths in a single post. 1. Eating more doesn't speed up your metabolism. 2. A calorie is a calorie. PERIOD. It doesnt matter where you get them from. 3. You don't build muscle on a caloric deficit. You don't build a significant amount within a span of three weeks, either.

ppfft all the aspartame business is overblown and exaggerated to the point of irrelevancy. you'd have to drink an INSANE amount of diet coke daily to reproduce the effects had on the rats. As for "craving more sweets" that sounds like more of a personal willpower issue. As stated before there are tons of folks on MFP who…

how does adding a can of zero calorie soda contribute to obesity?

one week is not a plateau. things like stress and water retention can affect your weight from a week to week basis. focus more on the average trend.

Again this is wrong. As a few people already stated in this thread, starvation mode --as it is commonly understood around these parts -- does NOT exist. You would have to be eating at sub-Saharan Africa levels to reach true starvation mode. You would have to be completely fasting for at least 72 hours for a metabolic…

FYI, most doctors have very little background in Nutrition.....and for the record I calorie cycle frequently and my metabolism isn't "wrecked" :ohwell:

This is why there is so much confusion for those new to weight loss. People are telling people to eat more to lose weight because OMG starvation mode and damaged metabolisms. People are telling people its impossible to NOT lose weight while on a deficit because CALORIES IN VS CALORIES out Which one is it? I'm leaning…

wow thats incredible! it looked like you didn't even have an issue with excess skin. did you get surgery or did your weight training take care of it?

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I was almost bitten by THREE different dogs today. And its not an uncommon occurrence. Two of them the owners thought it was a bright idea to leave their garage door open (with vicious dogs) while they chatted with their neighbor. Then a great dane charged across the street after me the owner left their front door open…

pretty sure that post wasnt directed towards you nor was it referring to Ketosis which is different from diabetic ketoacidosis.

Actually, you first said you prefer to be in control rather than be submissive...then you backpedaled. Whatever, dude. :ohwell:

I dunno he's kinda growing on me. He has a pretty nuanced albeit fairly obvious style of trolling and people dumb enough not to see that he's a troll deserve to get trolled.

Make up your mind, dude :ohwell:

That's not a good sign.

This. Too bad most people see fat acceptance only as fat glorification.

Nothing snarky at all about her post. How is it so bad to tell people they can eat what they want in moderation and not suffer? Why do people insist on making losing weight so much harder for themselves? And yes, if you cut out entire food groups from your diet it is BY DEFINITION restrictive.

:laugh: :laugh: :laugh: :heart:

but then it wouldnt be Mushroom and Kale(or spinach) Lasagna Rollups w/ Creamy Gorgonzola Cauliflower sauce.:ohwell:

the "sauce" looks extremely....unappealing.

Update: Had a horrible summer gained back 30 lbs. Back on track and ready to rock now :/

Yes, that was the joke. Thank you :ohwell:

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Make flautas some one will tell you to just "dump a jar of salsa on it" in 3...2...1