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First and foremost. Is your Doctor aware that you're still getting symptoms? If you have not seen the Dr in the last couple of weeks or your symptoms have changed, I would strongly encourage you to do so. If you have and you've been given the all clear to exercise, then start with a little bit of something and see how that…
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With any method it becomes significantly more accurate if you are able to enter your body weight into the eqation.So when setting up either of these or any other program/machine be sure to enter your body weight int the equation when it asks,or go into "set up" of the machine where it asks questions like your age.Check…