pkbone Member

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  • I use the Sony in-ear headphones. They have an L shaped connector so they don't wear out as quickly as some of the other brands and they stay in my ears. I have fairly large ear holes for a female, so I have a hard time with some of the other brands that will fall out/off my head. I last bought headphones in December 2013…
  • I have a Flex and I love it. Would like more friends. http://www.fitbit.com/user/26M8R7
  • Yesterday I really had to push myself to exercise. It was my first day back at work after vacation and I just wanted to zone out and stare at the tv. I gave myself a big blister on the back of my heel over the weekend, so I had a good excuse not to do the treadmill or the stair master. But I psyched myself up and went to…
  • I've been down this road before, so I'm trying to learn from past mistakes. Several years ago, I lost 50 lbs using mainly dietary changes. After about a year, I got so frustrated with only being able to eat 1200 calories to maintain my weight. I ended up going off the deep end and put on all my original weight plus 15 lbs.…
  • I usually weigh daily right after I get up. That way I can see the small variations from day to day and I don't freak out if there's a gain on my official weigh-in day.
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