Silentfool Member

+1

I am sure leaving them unused is a crime. Get them used girl !!! lol

Isn't St.Valentine the patron saint of florists??? or is that just the cynical side of me thinking that?

Hey with my friends it is known as the birthday blowie, so you are right to think again for v-day. lol

Great work all of you. It has been really inspiring, I cant wait to add my before and after pics to this.

Awesome.... I miss these guys

LOL can I get gitft card for my wife on her Birthday? How well would that present go down?

Definately this ^^^^^^^ :D

Awesome Work...you have earnt those great results

Awesome results.... well done on your hard work

I never look at other people as too busy getting on with work out, but they are clearly jealous. ignore them

wow you have done a fantastic job and have awesome results

My personal Trainer is awesome and well worth the money. I started seeing him once a week ahave learned so much. I now see him once a fortnight to reduce costs and eventually will go to once a month to give me some accountability. But well worth it as you can go harder and faster safely.

Yes I have had them taken in the past and would do again once at goal

I have used Macca for energy purposes. It worked ok but not well enough to pay the current prices. I would use again if the prices dipped again

"blah blah blah the person above you" Can we ban threads that have 'the person above you' in them? ^^^ this has to go^^^

smiles, happiness and gsoh

Awwwww New year and the gym/fitness newbies. They will come with there strange plans and recipes for cheating at getting healthy, but if we tolerate them for just a few weeks they either leave or join us. Fingers crossed they learn to join us quicker in 2015 than before

To look Hot and give my MFP crush a really good time ;)

lol some great stories

I say defo go for a trainer. I was like you and now find myself doing things i never thought my body was possible of doing. Your trainer sounds a bit harsh in his regime. Trainers are like cars, every body wants a different type. I would throughly investigate what type of triner would suit you and you are paying so dont…

for the older memebers here anybody remember the slosh ..... probably best forgotten lol

You rock \m/ great work :)

Oh oh oh This as well.... now go tidy up :D

totally this ^^^ my trainer has ingrained it into me. composition not scales

I love this ^^^^^

If you are sick of seeing people sabotage themselves and blame circumstances..... dont look.... you dont have to read posts. You choose to read posts, and if you are not choosing to read posts, your statment is totally based on the little headlines on the homepage. A headline does not tell the whole story, it just allows…

Delete it.... do it now. I once sent a text to an ex by mistake that was about my ex using not very nice words..... shortly follwed by her ringing me and not using nice words. delete and save any further misery

My MFP Crush

Marmite on toast........ I can do a full loaf standing by the toaster lol