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Top Job You have done great with great results :smile:
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Top Job well done Looking great David :smile: :smile:
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Imho the best ones are the ones you enjoy. the exercise i enjoy the most is the one i stick at. enjoyment is a big help with motivation David :smile:
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Wow you look amazing. congrats on all your hard work David :smile:
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wow great job, you look great :smile:
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Hi, you are looking awesome. well done on your achievement. Also a huge thank you for the loose skin info. so helpful David :smile:
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You have Done great. Looking awesome and younger. top job
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awesome story. and you have done a great job. Well done
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Good job on starting the running program. If i use the treadmill at the gym (I am currently 400) the belt can slip a little. so i either use the cross trainers or staionary bikes. I find it alos helps as no impact on feet and knees. But you keep up the good work
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Tried it and felt hungry all the time. putting liquid in your body instead of food will not help with hunger gett some good decent healthy food in you count what goes in. exercise you will feel better and you wold have channged your lifestyle
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By Jove I think shes got it :) I had right idea but did not take the formula far enough lol
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21
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Is the hair well groomed? is it in pigtails? if a lassie makes an effort with her chest hair....wow she is the one for me
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I wish you luck and a large dose of will power :)
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this is brushy as i understand.
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awesome. you have done well
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Great transformation, you have worked hard and deserve the results
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Great results. you have done well
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awesome results
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three things for me 1) buy clothes in the shops not mail order 2) take part in a proper sporting event 10k leading upto a tough mudder 3) ride rollercoasters with my kids