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I use it on the weekends sometimes if I know I'm going to be home all day, it keeps me from snacking later on and forgetting to record the snacks.
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Second year chemistry PhD student here! Not looking forward to having to go back to the regular semester, I really liked the amount of research and time to exercise I got this summer.
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Friend invite sent! I wish I could take off and just hike the AT in one go, but that will have to wait for a few more years (maybe if the job market isn't great when I get out of grad school I'll do it). Good luck!