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Im new to the group as well and look forward to bouncing ideas and thoughts around . I am totally frustrated at the multiple mixed messages that I read and hear from people. Everyone "swears by" something and usually its totally conflicting . I realize I have to find whats right for me but Im beginning to be a little…
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I agree. I think wine is slowing my orogress as well. Those calories really do add up fast ! I generally have 1 cocktail or a glass of wine 4 - 5 days a week. I keep saying its only one but its time to get serious.
