nicole_temperton Member

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  • I am like you and don't have a lot of time to prepare lunch before I head off to work so I always eat a healthy choice cafe steamer for lunch. They also make pasta dishes that you can find in the pasta isle. They are healthy choice so the calorie content is low and they are really good! It is just a kit that includes the…
    in Healthy Choice Cafe Steamers? Comment by nicole_temperton October 2009
  • My only advice would be to be really careful of restaurant salads. House salads are usually ok but the bigger salads on the menu are not as healthy as you might think. I always check nutrition facts online as well before I head to any restaurant so I already know what to order and in looking at the calorie content of…
    in Eating well while eating out Comment by nicole_temperton September 2009
  • I say stick with the regular bacon but save it for your Sunday breakfast only. The rest of the week if you need a breakfast meat try for turkey sausage.
    in Alternative to turkey bacon?! Comment by nicole_temperton September 2009
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