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Congratulations on your loss, you should be very proud of yourself. You can definitely see a big change, thanks for posting the before and after pics to date :) :) :)
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Congratulations you have done sooooo well. I am struggling to stick to under the allotted 1200 cals a day big time. Started on the 11th August and lost 4lbs the first week mainly due to colonoscopy prep of no eating for 40 hrs I'm sure but finding it hard to keep under 1200 cals with foods I enjoy. I love carbs pure and…
