Replies
-
Thank you! I’m definitely making sure that my three meals are good portions and fill me up. Definitely true about the cheat day though, which is always Friday morning haha! I have a midwife appointment soon so I’ll definitely have a word then!
-
Hi! I'm 22 and this day 2 for me, I gained 100lbs when I was pregnant with my daughter, my heaviest was 260, but i'm down to 247 after a short diet near christmas time, I haven't gained but I haven't lost either so I decided to rejoin MFP to get healthy and fit by next summer. Anyone feel free to add me to chat and get…
-
I have around 1,200 a day, but I generally eat less than that. Before joining MFP, I was eating around 2,000 - 3,000 a day and honestly, the different in myself is brilliant, not just in weight loss. But, obviously sticking to 1,200 means you are generally more likely to eat healthier foods to keep that down. I feel less…
