ngulbransen

Thanks for the great advice and empathy! I will monitor my water consumption even closer. I feel like I'm getting enough water, but maybe I can up my intake. I appreciate hearing from other breastfeeding mom's and hearing both struggles and success.

Fantastic words of wisdom! Thanks for sharing and Congratulations on your efforts and successful results!

Girl, I feel your pain! I started getting back to a regular workout routine about 3 weeks ago and have made minor modifications to my diet without any weight loss and actually gained 2 lbs from where I started! Right now, I'm chalking it up to nursing and my body is just hanging onto extra calories, rather than expelling…

Bread. Just gotta have it! Other baked goods, like cookies are a close second!

Thank you Ladies for your support and encouragement. Go mama's of all kinds!! We definitely need each other for encouragement and we can do this! :happy: I have a lot of weight to shed (40 lbs), but I'm trying to stay focused and realize it's not all about the numbers. It's a total mind and body feeling and being good to…