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My cheat day is Wednesday as we have dinner at church and sometimes on Sunday. I think it breaks up some monotony.
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I am beginning to feel muscles in my legs and my abs with just the little bit I've done so far. My dog and I jogged a little this morning. Cold outside, but not as cold as yesterday. My doggy needs to lose some weight, too! Everyone remember to eat your black-eyed peas tomorrow! Happy New Year 2014!:laugh: :laugh:
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It is a COLD day here in Central Missouri. I still walked my dog this morning. He doesn't like the cold weather either. Sunday is a lazy day here. The Kansas City Chiefs are getting ready to play and I don't do a lot of exercise today. But, tomorrow is a water areobics class (indoors!) and I will try out one of my new Jane…
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Good morning! It's a beautiful day in central Missouri (so far it's a warm day for December 28th). Our tree and lights are put away and now the goals begin. I have a wedding to prepare for in June 2014. My first born!!! I need to lose a significant amount of weight. My goal for February is 200lbs. I currently weigh 235. We…
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Good afternoon!! This is a tricky day to eat right. We are going to a pot luck this evening. i am making a nice salad with spinach. strawberries, blueberries, feta cheese and walnuts. The weather here in Missouri is finally pleasant enough to sit outside. I think we even had some rain last night. :happy:
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Hello! I have to get my cholesterol down...my LDL was high. Today almost went well, but I botched our fish dinner. I am usually a good cook, but this did not turn out well. So, we had to resort to ball park hot dogs as my husband is diabetic. He had just had his insulin so we had to get something fast. I did an hour of…
