Replies
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No, not a Jewish Mom, but I sense yummy cooking infused with family traditions. Could be warm and wonderful.... could be a weight loss minefield. (Oh dear.... I just got hungry!) You are smart and creative.... you can do it.
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I sent a request to you. I'm new here, one week, and want a support system that will nudge me if I falter. Friends that are in this for the long haul would be great!
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I sent you a Friend Request. I want to see you "Work, Sweat, Achieve!" :tongue: I'm going to have to Work and Sweat to Achieve, too! Easier said than done, but let's do it anyway.
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Don't beat yourself up. Lot of info getting tossed around here. It's great you are making the effort and recording your foods. You are an attractive girl and you will get there. The cool thing is, as you learn more about what's healthy for you, when you get to your goal you will have new habits and be able to maintain a…
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Me too, back at it and hopeful!! You can do it... You are in the perfect age group and gender...if you get excited about fitness and start recording again on MFP, the weight will just fall off! I use to tease my husband that men just need to start saying, "sit-up" and they will lose weight! (But, I was kinda serious, in a…
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Thanks for taking the time to share... and for the links! Your insights are invaluable to me, as I am again starting the journey. Great work!
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I just sent you a friend request. I'm new to MFP and really desire to be successful! Glad you put yourself out there.
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Hey! Great to see you are taking charge of your life at such a young age! MFP and it's calorie counter is great, I'm new, but I am hopeful and loving it so far. Be smart, read good nutritional and fitness info.... my parents went on a high protein, high water diet when I was your age, so I did it with them and probably…
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Reading informative reports, books, and ideas keep me motivated. So, thank you for taking the time to share your thoughts and gems you have learned along your journey. It doesn't hurt that you may have a spark of a writer in you, hum? That bumps up our appreciation. I had read Part 1, as well..... thanks!
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I am getting into "Mastering Your Metabolism" by Jillian Michaels. I makes SO much sense! She wrote the main book with some meal suggestions and lays out the what, how, and why's.... then she also has a cookbook by the same name that is full of menus and recipes. I think it is the perfect companion to MFP. I have been…