lioncrab

The important question is do you lie to *yourself* about what you eat? Forget the other people. You have to be accountable to yourself.

Post Shredded Wheat with Bran is very filling and free of sugar. Have some fresh berries with it and you'll be good to go.

You are truly an inspiration! Thanks for posting your pix.

I work in special ed myself. Much as I love it, the work is draining, and I think we fill up the well with food. Feel free to add me as a friend. Be aware that I'm new to this online community thing, so if I seem unresponsive it's because I don't know what I'm doing!