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The important question is do you lie to *yourself* about what you eat? Forget the other people. You have to be accountable to yourself.
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Post Shredded Wheat with Bran is very filling and free of sugar. Have some fresh berries with it and you'll be good to go.
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You are truly an inspiration! Thanks for posting your pix.
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I work in special ed myself. Much as I love it, the work is draining, and I think we fill up the well with food. Feel free to add me as a friend. Be aware that I'm new to this online community thing, so if I seem unresponsive it's because I don't know what I'm doing!
