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I make homemade salsa and guac all the time and just eat it with celery sticks. I'd rather get my carbs from things other than tortilla chips...
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I'm a 32H and no number of "sports bras" could keep the girls from jiggling painfully.... until I found Freya. They make sports bras that are built more like longline bras of old.... steel boned, full cup, fabric is more of a thick canvas (no stretch at all). They feel like I'm wearing a super tight corset but I can now…
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Most people lose their boobs when they lose fat but some do not. I went from a 34C+ (110lbs, 11%BF, prepping for BB contest) to too-ginormous-to-fit-in-a-bra when I gained up to 230lbs. When I lost down to 120lbs, I had nothing but skin left. So I purchased some replacements! ;-)
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Thank you all for the input. Let me clarify a few things.... 1) Yes, my own personal FitBit/BodyBugg/whatever dealie would be the most accurate. Haven't got one at the moment and not sure when/if I'll get around to getting one. I don't need EXACT numbers, just a darn good guess. ;-) 2) The HR monitor you are issued is set…
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If you hate it, you do. None of us saying we're envious of it or find it crazy sexy is likely to change how you view yourself. I have a similar issue with my thighs touching at the top and having no 'gap'. I can say that I had over developed obliques (and the rest of my trunk) from doing heavy squats, deads and tons of ab…