danne32339 Member

I am 4'11" and my goal is 115.

No matter how much you lose, a plateau is so frustrating. You've done great but I know the feeling. If you can remember where you were and where you are now and be so proud of that. Sometimes we just have to grit out teeth and keep going. You will eventually over come the plateau. Good luck. Feel free to add me to your…

I had gastric sleeve surgery in June and my doctor set my calorie intake at 1200.

If I was not married, for sure, especially cookie monster. Does he have sugar free cookies?, lol

Hey there, Welcome to the site. I hope you enjoy it as much as I have. There are a lot of nice folks here. Feel free to add me to your friend list. Good luck and God bless, Doni

My doc says that brisk walking is as good as running and less stressful on your joint. I can be more consistant when I walk than when I try to run.

Places I have visited outside the USA; St. Thomas Jamaica St. Martin Barbados St.Lucia Nigeria Austrailia Mexico Going to the Bahamas in November. But my favorite place in the whole world is in the US. It is New Orleans. :drinker:

That is a good thng to be addicted to. Feel free to add me to your friend list. I can never have too many friends. Good luck and God bless, Doni

I had gastric sleeve surgery in June and my doctor has me on a modified Atkins diet. Mostly things like eggs, chicen, fish, meat, low fat cheese. It seems to be working really well for me. Good luck. Feel free to add me to your friend list. Take care, Doni :flowerforyou:

I like it. I use it mostly in iced tea, coffee...things ike that. :flowerforyou:

I've tried it a couple of times but I could never tell that it didi any good.

I could not have said it better.

Please feel free to add me to your friend list. One can never have too many friends. Good luck and God bless, Doni :flowerforyou:

Welcome Sara, You've taken the first steps on you way to losing the weight you want. Most of the folks here are very supportive. Feel free to add me to your friend list. I suffer from depression as well and find it a little harder to lose weight because of the medications I take. But hang in there. I know you will do…

If it is a fromal wedding option 1 gets my vote. If it is an afternoon wedding, then option 3 gets my vote. Hope that helps. You will look beautiful no matter which one you pick. Good luck and God bless, Doni

You're doing great! Hang in there and it will show up on ths scale eventually. Good luck and God bless, Doni :flowerforyou:

Hey there, I am so sorry your're have a tough time. Have you talked to your doc about lack of energy and feeling down? The reason I ask is because I suffer from depression and I have those same symptoms at times. Not all of the time thank goodness. Just a thought. Feel free to add me to your friend list. Good luck and God…

No matter where you go or what group you join there will always be negative people or people who think they know more than everyone else. But for the most part I have found people to be very willing to help me answer questions and most are positive. Good luck. Feel free to add me to your friend list. Take care, Doni

The only way I can come close to getting my calories in is to graze. I spoke to my doc about it on Wednesday and she said she did not have a problem with it if it helped me get my protein and calories in.

Hey there, My name i Doni and I am from Rockwall, TX. I sent you a friend request. :flowerforyou:

I love dogs. Especially big dogs. I have a 14 year old black German Shepherd.

Sounds like a pretty smart guy to me. :smile:

Don't be embarrassed. I'm 52 and I love both of those. lol

I love The One by D&G and Malibu Heat by Bath and Body Works.

What great goals! The last one is so very important and the one I have the most trouble with. Good luck this month. Take care, Doni

I just got back from spending two weeks with my mother helping her out. She's had a couple of mini strokes and I try to go back once a month to help her out. It is beginning to get kind of stressful. Anyway, I joined 24 Hour Fitness and my goal is to go five days a week while I am here. My mom has an exercise bike at her…

Musicgalme, Welcome! Wow, two surgeries in 14 months. Bless your heart. I hope you're recovering quickly. Feel free to add me to your friend list. Good luck and God bless, Doni

Bummer! Sorry to hear you have to start all over with your friend list. I would be glad to count you among my friends so I sent you a friend request. Good luck, Doni :flowerforyou:

Welcome to the group. I hope you enjoy it as much as I have. I know what you mean about being young at heart. I would be happy to have you among my friends. I sent you a friend request. Good luck and God bless, Doni :flowerforyou:

Ive found that God has a sense of humor and a way of putting people in the very same situation they were being so hateful about.. I know it's hard to ignore them, but hold you head up high. You're doing a great job girl!!! Feel free to add me to your friend list. Good luck and God bless, Doni