michprnces

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  • I just started this last week. An example of what I am doing: 8 am South Beach Granola Bar - 100 calories 10 am Medium Banana and Viactiv calcium chew - 125 calories 12 pm 1 Light english muffin with 1 tbsp hummos, lettuce, green pepper, cucumber, sliced black olives. I also had 1 tbsp hummos with some baby carrots,…
    in Many mini meals Comment by michprnces April 2008
  • I have been a vegetarian for over 20 years. Try the South Beach Diet snack granola bars. They have extra protein in them that I find help me to meet my protein goal. The other thing that I find helps is almonds, walnuts, and other nuts. They are calorie heavy and good for you. Good luck!
    in transation to vegetarian (can't get enough calories in) Comment by michprnces April 2008
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