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Hi I have found that in the past it varies depending on the person. I have at times not lost weight but actually put some on when I have worked out while trying to get back in shape. Each person is different ( it could be weeks or a month until you notice the difference ). For me know if I want to take weight off I have to…
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Hi Everyone I am another one of those Canucks ( East Coast / maritimes ) My wife told me about this site as she is a member and I have ben saying I want to lose a couple pounds. I understand what alot of people say when they mention there seems like no time. We have 2 kids ( daughter will be 8 soon and our son will be 6…