We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am on 1200 a day, and have found that when I add my exercising for the day it adds more caloried I can have. So if you want to eat more exercise more! also drink a lot, it helps flush the system and feel full. 1200 a day, just doesn't seem like enough. snacking healthy does make me not get so hungry between my meals.…
-
I can tell you that at 50 I just decided not exercising has not helped me accomplish my weight loss goals, and I am getting flabbier every year. 4 weeks a go a friend invited me to a bootcamp. I have known people who do bootcamps,they are extreme fitness people. or so I thought. I found one that is in my neighborhood,…
-
at 50 I decided it was REALLY time to do something about my weight. Thanks for sharing your story! No more excuses! Can't wait to see where I am in a year. of course, my ultimate is goal is where you started dear lady!:smile: GREAT job! congratulations on all your hard work!
