Replies
-
ljacksn3, I feel ya. I had a few too many last night and today's Shred was not pleasant, but I'm glad I did it anyway.
-
Lucky Susan, I've read it can be logged as circuit training or as calisthenics. The calories burned was exactly the same for both of those, so I don't think it matters.
-
Wow what a weird coincidence. I just finished day 1 of level 1. I'm so excited about this! I started her Ripped in 30 video but I was kind of half assing it. I decided to do Shred instead since I've heard it's somewhat easier than Ripped.
-
Still on week 1, but I can definitely feel things getting easier. 4 days in and the only thing I have to modify is the pushups and the ab workout that you do on your side (don't remember what it's called). I was thinking I'd have to spend another week in 1 before moving on to 2, but I think I'll be ready by Sunday! I…