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Replies
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And cheese!! Low fat. And tofu
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Hi I have to get about 120g a day and eggs are packed fat free cottage cheese, protein bars, turkey, chicken, Greek yogurt at 14 g which surprised me, fish, I personally like tuna that's about my daily protein. If you like nuts those have a lot but I'm not a fan haha
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Female 20 years old 5'6" SW: 270 CW: 268 GW: 135 just started my diet 2 days ago!
