917sacha

I read once that canned tomatoes are one of the worst foods because of the way the acidity of the tomatoes mixes with the metals. Don't ask me to quote where I read it but this site says it too http://www.drmercola.biz/uncategorized/10-worst-foods-to-avoid-this-new-year/. I haven't been able to buy them since. But that…

Avocados are pretty much all fat with little other nutritional value. Sure its low in cholesterol but there still is no reason why you should force yourself to eat them. Nuts, olive oil, and canola oil are great sources vegetarian fat. Don't try to be something that your not and it sounds like you not an avocado lover. And…