sprgrvr79

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  • That's great news! It's always good to get that kind of surprise at the scale.
  • I feel like a shorty checking in at 6'2" but I started out at around 315 in January. This morning I weighed in and am proud to say I've dropped to 289. My ultimate goal is the 220's. I love MFP so far as it makes it easy to track calories. I'm able to come in under 2k most days. So far light cardio and strength training…
  • Ultimately my goal was to lose 100 lbs. I have already lost 25. So far it's been due to being generally more active and cutting out extra sides with my meals. Lately I've been working on keeping my calorie count at 1900-2000 per day. It's not so hard once you get a feel for how much food that actually is. Additionally I've…
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