dnfenton Member

Living in Cube City but I'm almost out of here for the rest of week Although this weekend will be filled with research papers for my masters degree. I'd much rather be skydiving right now:

Friend request sent in need of some daily motivation

^ I used to do this all the time! Also I would keep a note pad visable so it looked like I was reading other people orders. Nope just me, myself and I.

Advanced - Maggie Let's do this!

You know whats better than getting paid to poop at work.........getting paid OVERTIME to poop at work.

I have two tattoos one on my ankle and my favorite one shown below!

Time but in order to pass the time do your best to fill your time with a new goal. Try swing dancing, sign up for races, catch up with old friends, if some one asks you to hang out just say YES. Keeping active is key. You can't rush the healing process but you certainly can distract yourself and learn something new at the…

I'm in! July is my pre half marathon training plan so it's a lot of interval training for me to build my base back up! Happy Running EVERYONE!

First off I have done 12 half marathons since 2011 and while I am an interval runner vs a nonstop slow and steady runner I still agree with the majority of the posts here. For me personally I despise the first mile of every run, I feel awkward and stiff and whenever I do a running session that is only 1 - 3 miles long I…

I USED to break out in awful hives every time I would get hot. After a good workout was the worse. It turns out I am actually allergic to pet dander (I had cats at the time) but my body wouldn't react to the dander in my system unless I became over heated. This took me a good year to figure out since I wasn't having any…

Personally it all has to do with when I eat before the work out. If you are working out at home you can always press pause and walk around the room when your heart rate is getting to high. Just don't sit down and collapose that makes it worse. Or if it's a heat thing you can crack a window to help keep the air circulating.

Just keep logging in every day and stay honest we all can work through this together! Keep up the motivation!!

They say now a day that 1% Chocolate Milk is also a great after workout drink. Right before I took a 2 month break in dieting and working out I was running and doing cardio kickboxing and following my workouts with 1cup of Reduced Fat Chocolate milk. It was a good motivator for me to actually complete my work out and for…