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You can find some more information about protein through a raw food diet here.... http://www.ajpip.com/foh2/prt1/amino.htm
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Yes, this is absolutely true and glad you raised the point. In fact the World Health Organization (WHO) recommends that men and women obtain 5% of their calories as protein. This would mean 38 grams of protein for a man burning 3000 calories a day and 29 grams for a woman using 2300 calories a day. This quantity of protein…
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Being vegan rocks on so many levels. I have always followed a vegan diet when I want to lose weight and always have boundless energy when I do. I have recently realised that I want to stay on this diet always and this video helped make that decision easy.... https://www.youtube.com/watch?v=es6U00LMmC4 Enjoy your life…
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Check this article out. It made me think very differently about weight gain and loss ....... http://www.fatfiction.co.uk/home/
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Chocolate addiction is associated with magnesium deficiency. http://owen.curezone.com/nutrition/magnesiumchocolatecraving.html