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I am going to start Turbo Jam and work my way up.... The key to P90X is stay with the program and schedule in order to get the best results. It sure does take drive
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Hi Newbie... I just joined Monday myself and have already had a 4 lb lost. i have the same story with so many attempts just to follow failures but I really enjoy this. I have learned so much to how wrong by brain has been programed and confused about what to do, how to do it etc, but here is it quick and easy and it is for…
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I recently had a stay in the hospital because I was so dehydrated and I drink 64 oz of green tea a day. To my shock the doctor told me tea doesn't count as water. Even Green. I struggle with water even if I try to doctor it up with lemon or something but have to say that the week or so after leaving the hospital and I was…
