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I have fibromyalgia, too. I plan to try walking a little at a time until I can build it up. My rheumatologist recommends weight training with very light weights, and water aerobics. I am scared to try these, yet, but as I progress I will keep you posted. I plan to focus on weight first. Lyrica and some of the other meds…
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Before I started my diet today, I actually went to the doctor, and he told me that a lot of my problem is not consuming enough calories. Can that be true? I am not really sure, and maybe it is the Fibromyalgia meds I am on, but he said that I need to eat to lose weight. Why is it that when I started eating 1000 calories or…
