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Walmart also has resistant bands. They just got new ones in my store
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I meant nitty gritty as the tail end of your weight loss.
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Yeah, your sodium is high. When you get down to the nitty gritty, the cleaner you eat, the better. Less processed foods. Lots of leafy green veg, complex carbs and good fats. Try switching brands of tuna. And your salad dressing is off the hook. Walmart sells the brand Walden farms now. Zero everything. Something I spurge…
