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I did L1Day6 on Friday, and L1D7 today (think I'll have to have saturdays off, as just don't get chance!). Think I'll up it to level 2 tomorrow, I need a bit more of a challenge. Heather x
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Hi, I've only just found this, but would love to join in, if that's okay? Here are my details: Location: South Derbyshire, UK I like: Chocolate!! Knitting, geocaching I don't like: Curry, fennel, negativity! Current typical or usual exercise: Jogging, 30 Day Shred Current Starting Weight: 150.5 Aim for next week: 148…
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Day 5 done :) Much easier today. I still haven't got the hang of the push-ups though, even the easy ones! I can't work out how far to have my hands apart, and how flat I need to be (ie the distance between hands and knees?) I always seem to have my bum in the air! Everything else was fine though. A couple more days on…
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L1Day4 done :) I found the star jumps and skipping hard today, but not the last set at the end, only the first set at the beginning, which is a bit odd! Really need to get my eating sorted to go with it now! Here are my stats: Waist - 28" Hips - 40.5" Arms - 13" each Thighs - 24.5" SW - 150.5lb Can't believe that there is…
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Karen (mookiemoo) persuaded me to do the 30 Day Thread, so I am now on L1D4 today. I started on Friday, but my legs were so sore afterwards that I had to have a couple of days off (and I was very busy too). So, I'll do Day4 today. Days 2 and 3 were so much easier! I'm so hoping that this is going to help with my…
