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Wow you are quite misinformed in many areas of what you've said. I have been battling obesity for more than 10yrs and have recently been told I am insulin resistant and I am only 34. I have been eating clean and mostly organic up until then for the past year and only lost 2kgs in that whole time. When told about my insulin…
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I have been battling obesity for more than 10yrs and have recently been told I am insulin resistant and I am only 34. I have been eating clean and mostly organic up until then for the past year and only lost 2kgs in that whole time. When told about my insulin resistance which is linked to my poly cystic ovarian syndrome,…
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This is soooo inspirational! I have just signed up in the hopes that I finally lose weight and I am about your size and to see the weight coming off is amazing! Please don't give up as it gives me hope that I will make it too! With regards to the plateau, I have heard to mix it up a bit with regards to your routine and…