tishtash221989 Member

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  • I try and mix it up whenever I can but we all get stuck in a rut at times.I vary breakfast from chopped fruit with natural yoghurt to cereal to scrambled eggs.Main meals I tend to have some sort of salad with chicken or crabsticks,make a lot of curries,stir fries and casseroles as they are one pot meals and so easy to…
    in In Need of Meal and Snack Ideas Comment by tishtash221989 May 2015
  • I don't have a cheat day but if I want something whether I'm going out with friends or somewhere to eat,I have whatever I'm craving and am more aware of the consequences and what I will have to do to work it off.I don't ban any foods from my life because I know from previous experiences that you crash and burn so much else…
    in Do you guys believe in cheat day?! Comment by tishtash221989 May 2015
  • Hiya, I'm Tasha, I'm from the UK and have been on this a while but fell off for a short while,thinking I could keep up with it on my own. As a result, I havent lost for a while but am trying to write it all in MFP now. Talk to me and help keep me motivated! x
    in Friends who are active daily Comment by tishtash221989 September 2014
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