Replies
-
Hi there, I live in an HOT DRY Climate, so I know you can't always excersise in the great outdoors. SWIMMING, even leasure and treading water will get you burning some calories! Using water bottles filled with water or sand will help if you are just walking around the neighborhood. There are many circuit exercises you can…
-
:flowerforyou: You don't have to count the Olive oil completely, the best way to average is to weigh the oil before and after. That will give you a good starting point. Of course there is oil that getss leaked into the paperclothes but you can always weigh them before and after as well. The fact that you are aware of the…
