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Would love to join if there is still room.,
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I am still trying to find something that works! Thanks everyone for posting your tips....it is motivating me to not give up!
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This is WAY out of my comfort zone to post my weight. I am hoping it keeps me motivated to stay on track. 1/2 -166 1/9 - 164.2 1/16 - 1/23 - 1/30 - 2/6 - 2/13 - 2/20 -
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I forgot to add Zumba on tues and thurs.
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500 calls burned a day is my goal. Here is my plan: Mon 30 min circuit AM, 45 mins treadmill PM Tues 30 day shred AM, 45 mins treadmill PM Wed 30 min circuit, AM, volleyball PM Thurs 30 day shred AM, 45 treadmill PM Fri circuit, treadmill Sat 60 min walk/jog I may change treadmill to outside. It just depends on the weather…
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This one could be a real challenge but will give it a try.
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I am a few years older than you, and have 4 kids, not 3. However our numbers are pretty much exact....that includes height, weight, goal weight, and yes, the dream weight.
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Check this off the list as DONE! Yeah!
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Made it!
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I would love to join you! My goal is 20 lbs, and although I have been on this for a while, I am not dedicated enough to make it work! Maybe this will help!
