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You look gorgeous! Great pics! What an inspiration!
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Awesome difference~! Keep it up!
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When you enter in your weight loss goals (i.e 1 lb a week or 2 lbs a week) it'll automatically come up with your daily caloric intake that you can have based on your weight, sex and age. If you do exercises, you are allowed more to eat in your diet. That's what I get from reading the reports! I'm new on here too!
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Tonight I"m going to try to add all of you to my friends. I'm at work (on lunch) and I forget how to do it right now! Janamuma-I agree- I definitely find it easier to cut down on bad foods and not overeat (most of the time!) but finding time to exercise is sooo hard! I did a WInsor Pilates ab video the other day and my…
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Thanks, Pinky! Good luck to you too on your journey! I just added you.
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I can definitely see why this site is so addicting. I'm so glad I found it! I was on myspace (first time in forever!) and saw where a girl had a ticker from this site on her page. I decided to check it out. Then I found the app for my phone. I actually stayed under my calorie goal by 8 calories! I am excited about starting…
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It's never too late to become fit! Congrats on making your changes, charris!
