msfalk Member

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  • try 1 to 1.5 cups of cooked pasta and a serving of sauce would be about 1/2 cup. Then load up on some green veggies on the side to fill you up. Next time try cooking spaghetti squash and use in place of your pasta. You'll never know the difference!
    in Spaghetti Comment by msfalk January 2013
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