Brwnsuga74 Member

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  • Hi I'm not sure of your fitness level. But Michele Dozois Peak 10 DVDs are great. I do the Cardio Strength DVDs. It's high intensity cardio and weight lighting. You will definitely will not get bored. And you feel the burn in a good way! :) message me if you have any questions.
    in New circuit Training ideas Comment by Brwnsuga74 March 2013
  • Hi, don't give up! I didn't do the prep schedule. I just went right into the 20 week program. I didn't start seeing results/weight loss until week 5. Once you start doing the cardio/sculpting together all the same day. You will see results. And watch your nutrition. I lost a total of 28lbs with the program. I hope that…
    in TurboFire Results Comment by Brwnsuga74 February 2013
  • BBL great program!! I have completed that along w/ Turbofire, Chalean Extreme & today started Les Mills Combat. As you can see LOVE beachbody products! Feel free to add me. :)
    in Brazil Butt Lift friends! Comment by Brwnsuga74 February 2013
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