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Hi Sarah! I've been Paleo/Primal for the last 8 months or so. I've never felt more healthy.
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I'm completely stoked to find this group. I found out about Stronglifts 5x5 about a week ago and I'm excited to find other women who lift since no one I know personally is even remotely interested in anything other than lifting with barbie weights and machines. Today was my second time lifting, squats 50lbs, overhead press…
