sammiz1 Member

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  • Hi, You can count me among your misfit friends! I have been through a few emotional wringers myself in the past few years. I need to lose 50 more pounds to get to what is considered a "healthy" weight for me. But honestly, I just want to feel good in my own skin! Good luck reaching your goal...small steps are good as long…
    in Read and then...friend me if we can help each other Comment by sammiz1 December 2012
  • Thanks! I found two places in my area that are dedicated to runners and have a lot of good ratings on yelp.com. I will be checking them out and see what they have to say about my gait. Hopefully this is my problem!! If not, it sounds like they may be able to help me with questions!!:smile:
    in Knee Pain Comment by sammiz1 December 2012
  • Hi! I am interested as well! I am not part of your current team, but I am dedicated to losing, and I probably weigh myself too much as it is!! LOL Perhaps this is what I need to kick out of this plateau I seem to be in! Keep me posted!
    in TAKING NAMES FOR BIGGEST LOSER GROUP JANUARY 2ND 2012 Comment by sammiz1 December 2012
  • Yup, they are running-specific, but not chosen to meet my specific gait. How can I find out about my gait? That might be the problem. (I am new to running.)
    in Knee Pain Comment by sammiz1 December 2012
  • Hi Allison! I have been using My Fitness Pal since August, and I find it really easy to use. I am actually kind of addicted to the logging. I have learned a lot about my eating habits!! It has even inspired me to increase my physical activity. I started with walking and have "kicked it up" a bit by adding running. Good…
    in New members Comment by sammiz1 December 2012
  • I am an RN working in an emergency department. I have been using MFP since August, and I have increased my exercise routines (outside of work) by about 100%...since I was basically a lump outside of work. Nice to meet you and good luck with your goals!!
    in Law enforcement/nurses? Comment by sammiz1 December 2012
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