Dragonfli145 Member

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  • I love that you're combining different types of fasting! I've been doing 18/6 on my feed days and 36 on my fast days. I haven't read anyone else doing it that way before, but it just seemed to make sense to my body. If you don't mind sharing, what is your progress now? I've lost 10lbs since starting intermitent fasting and…
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