Replies
-
MFP is always saying I'm starving, lol. I just use it to count the carbs, really.
-
computer hiccup reposted it, sorry.
-
Why don't you make your own? Throw a bunch of shelled peanuts in a food processor and process it until it gets creamy. Voila! If you like it crunchy, after processing it add more peanuts and process it just a little more. You can always add honey, chocolate, anything! :)
-
It's working for me. I've been watching my carb intake, and it's (almost) always under 20g carb per day. I have no cravings whatsoever, I've been eating healthy, and I've lost more than 2£ in a week and a half. BUT - a keto diet is not about starving, is about making changes in your food choices, choosing protein and fat…
